You start boxing or you want to practice as an amateur, indoors or just in your garage, I can only encourage you. However, you need a good pair of boxing gloves. The offer is rather extensive, and it is not always easy to navigate. I therefore invite you to discover my selection of Fairtex boxing gloves that will...
The strength belt, also found under the name of weightlifting belt or powerlifting belt, is a very practical accessory to relieve the pressure on your back when lifting very heavy loads! But there are many models on the market, it is best to make sure you have the right advice to choose the one that will provide optimal...
There is something invigorating about the air and the energy in a fantastic spin class, but it is not always sensible to attempt and fit that excess appointment in your schedule. Spin studios frequently search for the ideal spin cycles to accommodate the biggest selection of individuals, but if you are selecting a spin bike for your home,...
The weight bench is a popular sports equipment in the world of bodybuilding. It allows you to do your exercises without going to the gym if you cannot for personal or economic reasons. Commercial foldable weight benches are just as stable and have the same features as those found in the gym. There are several types of foldable...
I bet you've already seen a wave rope somewhere, because you're interested. Maybe it was at your local school, at a gym or during CrossFit training , or maybe when you were in the military. It does not matter. What matters is getting the best wave ropes currently available on the market. But what makes one wave rope...
A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) (1). Medicine balls are incredibly versatile, regardless of whether it is used for high-performance or amateur sports, for strength training or endurance, or for children or adults. In contrast to the classic medicine balls made of leather or plastic, there are still...
The difference between Pilate and other courses is that the exercises are used to work the deep muscles. The Bosu is a training equipment that can be used in pilates sessions in particular, but also for other sports activities. It is useful because it allows a certain imbalance, making the deep muscles work even more like the deep...
If you suffer from chronic back pain, stress and muscle tension, the inversion table is the solution to get rid of these ailments. This inversion table can prevent you from taking medication or even surgery in certain cases. Ideal for sports training, but also widely used on a daily basis by many people affected by back pain, it...
As parents, it’s our number one job to keep our babes safe and out of harm’s way, but that gets a little tricky when the solution itself poses some risk, too. Take your time finding a product you’re comfortable using — it’s worth it. Here are 8 products we think are worth looking into. What Is An Abdominal...
The CrossFit is an exercise through which you go to your muscles, gain muscle strength and of course maximize your cardiovascular health. Although this sport is accessible to everyone, both beginners and top athletes, it is still necessary to practice it in good conditions and with effective exercises . Thus, one of the essential preliminary steps for a...
