Adjustable dumbbells offer you a great quantity of flexibility and space-saving convenience, especially for urban dwellers from pint-sized flats. And they are much better than ever; early iterations were noisy, clunky, and their mechanics notoriously wonky. Not anymore. Now's adjustable dumbbells provide rapid weight changes, high-tech noise buffering and traction improvements, and suitable bundles which stow easily. Below...
A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) (1). Medicine balls are incredibly versatile, regardless of whether it is used for high-performance or amateur sports, for strength training or endurance, or for children or adults. In contrast to the classic medicine balls made of leather or plastic, there are still...
You may think that the Fitbit One is just the same as the regular pedometer, but can a regular pedometer sync your data with your electronic gadgets so you can monitor your progress? Can a regular pedometer wake you up for your exercise moment and then keep track of your daily activities? I don’t think so. The Fitbit...
The difference between Pilate and other courses is that the exercises are used to work the deep muscles. The Bosu is a training equipment that can be used in pilates sessions in particular, but also for other sports activities. It is useful because it allows a certain imbalance, making the deep muscles work even more like the deep...
Why Do You Need A Pedometer? Let us get started from a short true story. Calvin Johnson had journeyed a long way. Over several months, forty pounds, and a massive reduction in calorie consumption, the twenty two year old was finally ready to join the United States Marine Corps and follow in his father’s footsteps. Calvin had run...
If you suffer from chronic back pain, stress and muscle tension, the inversion table is the solution to get rid of these ailments. This inversion table can prevent you from taking medication or even surgery in certain cases. Ideal for sports training, but also widely used on a daily basis by many people affected by back pain, it...
Lightweight Treadmills: Nowadays more and more people buy compact treadmill to save space in your room. The following lightweight treadmills are the perfect choice for tight spaces, small apartments,... Moreover, these treadmills can be folded to store for space-saving. Are you trying to find the Best Lightweight Treadmills? Keep reading to discover more. List of 10 Best Lightweight...
As parents, it’s our number one job to keep our babes safe and out of harm’s way, but that gets a little tricky when the solution itself poses some risk, too. Take your time finding a product you’re comfortable using — it’s worth it. Here are 8 products we think are worth looking into. What Is An Abdominal...
If you are confused about choosing a new treadmill and what you need is cheap price and good quality, and GoPlus is the brand that best suits you. This is a brand of affordable treadmill that comes with the basic and necessary features. Here is a list of 10 best GoPlus treadmill you can consider along with the...
The CrossFit is an exercise through which you go to your muscles, gain muscle strength and of course maximize your cardiovascular health. Although this sport is accessible to everyone, both beginners and top athletes, it is still necessary to practice it in good conditions and with effective exercises . Thus, one of the essential preliminary steps for a...
