If you suffer from chronic back pain, stress and muscle tension, the inversion table is the solution to get rid of these ailments. This inversion table can prevent you from taking medication or even surgery in certain cases. Ideal for sports training, but also widely used on a daily basis by many people affected by back pain, it...
As parents, it’s our number one job to keep our babes safe and out of harm’s way, but that gets a little tricky when the solution itself poses some risk, too. Take your time finding a product you’re comfortable using — it’s worth it. Here are 8 products we think are worth looking into.What Is An Abdominal Belt?Electrical...
The CrossFit is an exercise through which you go to your muscles, gain muscle strength and of course maximize your cardiovascular health. Although this sport is accessible to everyone, both beginners and top athletes, it is still necessary to practice it in good conditions and with effective exercises . Thus, one of the essential preliminary steps for a...
NordicTrack is a company specialized for 25 years in the sale of high-tech cardio training equipment. It offers you high-performance fitness solutions at the cutting edge of technology, such as elliptical trainers, treadmills, weight machines or many accessories for sport! As an expert in its field, its vocation is to provide those who wish it, effective means to...
If you are interested in fitness and crossfit then you can't help but have heard the term Kettlebell at least once! Perhaps you have even seen it yourself. However for lack of information, you hesitate to try this kind of equipment. But what is it exactly? What types of exercises does it allow to practice? Is it really...
There is no better way to sculpt your body than resistance training. We see it with weighted vests, and they really do a number on your training regiment. You can enlarge without having extra long sessions, and see massive results that you simply can't get otherwise. Adapting the right weights to your workout is crucial if you want...
If you want a full workout every time you go to the gym or spend time in your home gym, you need resistance bands. These bands are pieces of elastic plastic (in most cases) that support different resistance weights. Some are more stretchable than others, allowing you to customize your resistance training. Before buying a set, for your...
The rower is an excellent cardiovascular workout as well as a way to strengthen most of the major muscle groups in the body. It is a low impact exercise that can be as difficult as any higher impact exercise. It burns calories and tones the body, which, in conjunction with a healthy diet, can help you lose weight....
The foam roller is an object that has become more and more used at the moment. Athletes use it to relax after competitions or training. But its use is not limited to athletes only, anyone without exception can use it. Just roll it up , for example under the leg, thigh, back, hip and that's it. It is...
Lightweight Treadmills: Nowadays more and more people buy compact treadmill to save space in your room. The following lightweight treadmills are the perfect choice for tight spaces, small apartments,... Moreover, these treadmills can be folded to store for space-saving. Are you trying to find the Best Lightweight Treadmills? Keep reading to discover more. List of 10 Best Lightweight...
